Easy Steps For Long & Beautiful Hair :
1. General Health: Diet
Diet plays a very important part in the overall health of our hair just like skin. Here are a few additions to your diet as per your hair type that will help you add some glory to your crowning glory.
1] Normal Hair: Fish, chicken, sprouts.
2] Dry Hair: Raw vegetables, pulses, brown rice, bananas, nuts, vitamin E capsules.
3] Oily Hair: Green leafy vegetables, salads, fresh fruits, yogurt.
2. Shampoo: Mild shampoo
The most important of steps to keeping your hair healthy is keeping it clean. And the product you choose needs to be right for you. Always keep them mild.
1] For dry hair: Choose one doesn’t further strip your hair of its natural oils.
2] For Oily hair: Choose one that works on limiting the activity of your oily scalp
Do use a clarifying shampoo every once in awhile or the product build up will effect the results that you shampoo has. Ladies, please remember that the shampoo is meant to clean your scalp and not condition your hair so aver doing the shampoo for dry hair is not going to help you in anyway. If anything it will only cause harm in the long run. Use only a drop the size of a coin for one wash, it is more than sufficient.
3. The best conditioners: Egg
4. Cleansing away the itchy scalp: Lemon juice and olive oil
1] Massage your scalp with this mixture and allow it to rest for 20 minutes.
2] Wash off as usual.
3] The lemon juice helps remove dry flakes of skin while the olive oil moisturizes the scalp.
Sun’s rays can be really harmful for your hair and can damage it badly. To get rid of this problem, try honey and olive oil.
1] Massage 1/2 cup honey and 2 tbsp olive oil into clean damp hair
5. Damaged hair: Honey and Olive oil
2] Rinse off after 20 minutes.
Olive oil conditions while honey has both anti-bacterial and conditioning properties.
6. Volume boosters: Beer and Egg
To add body to limp or flat hair, this is the perfect remedy.
1] Mix 1/2 cup flat beer, 1 tsp oil and 1 egg
2] Leave on for 15 minutes.
3] Rinse with tepid water.
Treat frizzy hair by massaging a mashed avocado into hair.
8. Dandruff: Brown Sugar
1] Treat it effectively at home by mixing 2 parts of brown sugar to 1 part of your hair conditioner and lightly rub it on your scalp.
2] Rinse off thoroughly.
2] Add 2 tbsp. coconut oil.
3] Mix it and apply on your scalp and hair.
4] Wash your hair as usual after 20 min.
7. Frizzy hair: Ava-coda
8. Dandruff: Brown Sugar
One of the most common hair problems is dandruff.
2] Rinse off thoroughly.
9. Hair fall: Aloe Vera
Hair fall is an ever existent problem in out lives. And it constantly captures our attention! We are unable to think of anything. Aloe Vera is a perfect for healing the scalp and bringing the pH balance to normal. It also has cleansing properties that cleans the pores out.
1] Blend Aloe Vera gel with 1/2 tsp. lemon juice2] Add 2 tbsp. coconut oil.
3] Mix it and apply on your scalp and hair.
4] Wash your hair as usual after 20 min.
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